January 18th, 2010let’s dance!
What’s the best fat burning exercise for you?
Since Christmas I have heard my friends talking about enrolling in a dance exercise, but until now they still haven’t done so. Instead we meet more often for eating sessions!
Last week they were here at home and of course, what else did we do but eat! After we had a gusto lunch of dried fish and other Filipino dishes, I played the Hip Hop Abs (HHA) exercise for them which my sister and I have been trying to do since I give birth to Caity. It made them get up on their feet and follow the exercises. It even encouraged our friend F to try it too coz the moves were really cool and the music too.
At the end of the HHA video, there was an advertisement for Turbo Jam, another exercise for a fit body. That night, I asked M to search the internet for it and download the instructional video. He surely found it, all 8 DVDs! That’s a lot!
I was thinking that after I give birth to Baby H. I might need to lose those unwanted flabs in my tummy, so Turbo Jam will be a big help.
Has anybody tried Turbo Jam? Was it good? I still didn’t see the videos coz M is out at work and I don’t know where he saved the video file.






